The Value of Small Acts of Kindness

My heart always finds opportunities to serve. One day when I was walking down the street I noticed beautiful flowers all over sidewalk that had fallen from a nearby tree. My guidance told me to pick up one, so I did.  As I entered the train I was told to give it to a young man of 20 or so. I thought to myself this is a little crazy.  As I did the man burst into tears and said that I restored his faith. He had been beaten on the train by three people days before and had finally decided to face his fear of riding caused by the trauma. I was able to hold space for him to process this and to be an example that he needed at that moment. Trusting what I was being guided to do impacted someones life. This cost me nothing and was so powerful.

Once while in India a group of us witnessed a dog stuck in a sewer. The water level had dropped and she was walking on the trash but unable to get out because the walls were too high. We gathered a large crowd and part of the party went to grab a ladder. A young man seeing the situation and knowing that a human’s weight would not hold to step on the trash leaned his body down into the trough with his strong arms as we held him from the side. He was able to grab the dog without getting bit. The image of the dog after she was released of the stress knowing that she wouldn’t have survied otherwise was an incredible sight. She drank water from the side of a building to rehydrate and peered back at us with peaceful relief. I was literally moved to tears to see this.

Today I was going to ship out a few gifts for birthdays. I had boxes for the shipping under my arm and was approached by a man sitting on the sidewalk who asked if I needed them. I was using them so when finished, I went back to the original source and found him a few others. He was using them to sit on to keep warm. Oh how he lit up in surprised joy when I returned.  Again no cost was involved.

These acts are tangible but smaller acts are equally impactful. For example when our hearts are in peace because we meditate, we keep the environment drama free. When we breathe and slow down we give space to the atmosphere.  By going into nature to and feeling that deep healing we instantly create balance that we can later share with others with our clear presence. To be a producer of harmony is simple. Some ways to do this are to radiate joy, to show up for someone who needs you, to listen without having anything to add, to release judgment and offer neutrality, to participate in solutions, to see the good in others, to avoid complaining and be gratful, to open your heart, to smile, to appreciate others’ gifts, to not reflect back another’s anger or frustration, and to exude joy to name a few.

Using positive language that is inspiring is another way to bring light in. For example, if you see someone speaking badly about their own being you can gently point out the power of words to them and reflect back what you see that is more accurate. Authenticity is important when you give words of encouragement because our minds are always on guard for truth. All beings want love and want to know they matter in some way. By maintaining a supportive presence and using words that uplift, it is possible to build a foundation for greatness. Because I am a healer sometimes I can see needs for assistance. A woman at a writing conference I was attending almost had to leave for home because of a severe tooth pain she was experiencing. I knew the energy work I practice could rid her of her pain and lower her anxiety, I have seen it work so many times. She experienced relief immediately and was able to stay for the rest of the conference.

Observing animals is a way of seeing compassion in action. Animals are highly psychic and are very connected to humans. I heal animals and had been working on a dog that was supposed to only live two weeks but had regained his vitality. When Jackson did pass 6 months later I was experiencing grief at the local corner store.  I had just heard from his owners  he had passed to spirit when suddenly I felt the head of a dog resting on my thigh basically giving me a dog hug. When I looked down at her she was literally smiling lovingly at me. I told the owner that she knew of my loss of a canine friend. He agreed that Roo was tuned in. This beautiful girl had Lupus and I was able to do some work on her with my healing.

The best part about having a generous heart is that It inspires others to shine and the love radiates out. What can you do to brighten someones day just because? Can you do something nice unconditionally without being found out? Give it a try. IMG_5271









Pranashakthi Emotional Seed Healing

The night before last I was blessed to learn an expanded form of  Pranashakthi Emotional Seed Healing. It not only helps with stress and with easing the flow of life but it also gets to the root of physical issues restoring the blueprint of to emotional wellness.  Already I have some training in this aspect, however his update is much deeper. One gift I have is sensitivity to energy, its pureness and strength. I love the bliss this healing generates. It is expansive, light and very soothing.

Because we incarnate over and over our lives accumulate past life impressions. In this life we most likely carry aspects of emotional trauma unknowingly imbedded in our emotional being. These appear as blocks, oversensitivity, phobias, irrational reactions, abandonment issues, basically any imbalance. We also carry this life’s stress and hurts as well. These emotions such as fear keep us from fully living.

The process requires 7-11 days of a minimum of a half hour of cleansing and energizing. In eleven days from now I will take a close look at my own results. Today is day three for me though I have only done two sessions. I am feeling uplifted, motivated, cheerful, grounded and peaceful. It works on people, animals, organizations, relationships and even can work on plants or on spaces.

Starting in seven days from now I will be offering this remotely via Skype or Facetime. I want to finish my own process first. With what I have seen when I channel healing is so many issues begin with emotions or stress. I am a Pranashakthi master healer/teacher based out of San Francisco. I work with animals and people everyday in person and  remotely. One thing that can be very effective with is that this helps with resistance that can be subconscious, with addiction issues, heartbreak, depression, motivation, outlook, lack of confidence etc. I can see this helping with things like shyness, victim mentality the hard to break out of emotional viewpoints. This is quicker than years of therapy. I am very much looking forward to seeing what is possible with this.  I can already see is very nourishing.

Some people go to past life regression or have healing for past life issues. This healing can actually work for this as it restores the seed to its origin. I am grateful for happening upon my guru and for all that I have been so far able to learn. Out of all of the classes I have taken which are many, this is one of the strongest I have felt. I am going to infuse this blog to see if it works with just how I am feeling right now after two self-healing sessions. Please comment if you feel it. Such grace is available and I am grateful to be able to work with these energies on behalf of others.

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Insights on Healing, a Pranashakthi Perspective

As a master teacher/healer of a form of infinite dimensional energy healing called Pranashakthi, I regularly consider qualities of exceptional healers. This questioning arises from curiosity, and to recognize subtle truths to improve myself. I also want to instill understanding within my students and to open peoples’ eyes to what is possible with energy.

Because my gifts eluded me until recently,  I want to help others see that anyone can heal and that solutions beyond western medicine exist. It was not until my father was diagnosed with metastasized cancer in his bones that I began to understand how much can be shifted with energy or that I could channel this.  It was so natural when I started, I knew it was my life purpose to heal and to show others how. The Universe provides, I met my guru Sri Yogacharya Arun Kumar at this time. Pranashakthi is like no other healing  I have experienced.

Here is what I have learned about healing that opens up flow:

  • First of all, faith that anything is possible with Divine guidance is my base belief. Expectations on outcomes is what creates limitations. I once helped a woman with a shoulder issue. She had imaging taken of the problem of which she needed a surgery to resolve. I sent her a few minutes of healing in person when I ran into her at a concert prior to the date of her undergoing the knife. What the surgeon said after he saw inside of her was that he had never seen a tendon repair itself like that before. The doctor’s belief was that tendon’s cannot self-repair. This shows what I mean by the belief system. It did not in this case limit the healing, but this can be the case.

First of all, faith that anything is possible with Divine guidance is my base belief. Expectations on outcomes is what creates limitations.

  • Many people believe that big problems take time. This is not necessarily so. The mind has resistance to the idea of dramatic change. I noticed Animals heal faster than humans. This is because do not have they are in the moment and do not have limiting inner dialect. I always ask that anyone I help to suspend belief and minimally see their condition in a non-attached neutral way. Preferably if a person can visualize themselves in complete wellness then they are assisting their wellness in a great way.
  • Great possibilities exist with infinite energy.  I had a client who was told her retinas were bleeding in both eyes and she risked going blind. I sent her four half hour remote phone sessions. She was in Texas and I was in California. The bleeding completely stopped and both eyes healed. According to her doctors, this type of issue is normally always associated with high blood pressure and diabetes. She was tested for these issues after one of the healing sessions and was negative for both.  It could be that she had a rare case where the issues were not paired as usual or it could be that these problems also healed. I do not know. Nevertheless she did not have to have the scheduled surgery. The woman was open to, and fully believed in this process.

If someone has interest to help humanity, some traits to adopt are:

A Perspective of Service Mentality
Unconditional Love
Respect to Self and Others
Deep Gratitude
Positive Thinking
Joyful moods
Sensitivity to Others

  • Try to picture a saint such as Amma, and be in that type of space of unconditional love, presence and peace. One must be level with all and be without judgement. Humility is to realize that healing is gifted from the connection to and respect for the Divine. The body is important as it is the means by which a person connects to those they can help and the body is what moves the Divine energy to the physical. Meditation is a helpful to learn how to be in that quiet type of peace and openness that allows for that flow of light. I don’t see light and energy, I feel it. So keep in mind we all have our own unique ways of connecting. I am just noting some areas that help me and how it works from my own perspective.
  • Joy, positive thinking, openness, trust and sensitivity to others raises vibration that is conducive to tuning into the energy needed for healing to occur. To foster inner and outer kindness is essential for trust to be established. Openness must reside in the receiver. One must not over-give or to take away another’s power by having pity, by buying into harmful victim roles a person might adopt, or taking on the issues of others. A person receiving healing must participate because without it, instilling wellness shifts do not hold as well.

Joy, positive thinking, openness, trust and sensitivity to others raises vibration that is conducive to tuning into the energy needed for healing to occur.

  • I believe in inspiring others to be their strongest and best in an uplifting way. Educating regarding how thoughts and beliefs can create reality is one point I have noticed to be helpful. For example gently pointing out when someone is using limiting language  such as all or nothing thinking such as”There are no jobs available to me” or “I am not a singer” or using judgment which is a form of resistance.
  • A viewpoint of neutrality or non-judgment on the part of the healer allows for the receiving  party to feel trust and let go of control. It takes awareness to understand how to read what needs to shift energetically. This comes from a healers own life experience as well as feeling. Compassion and empathy are two ways to see. I have medical intuitiveness which is not easy to describe in words because it is knowingness, a seeing without eyes and mostly feeling based. There are many people in this world that have been traumatized in many ways sometimes beyond comprehension. The finite mind cannot resolve these things but this mind can surrender and connect to that which has infinite capacity so that the process does not have to be arduous. Some depends on the readiness and how deep the mind has imprinted the past difficulties.

What is important to me is to relieve suffering for humanity.

Energy medicine is key to this as it works on all levels. It clears up issues before they become physical and can resolve many things in which western medicine cannot.

If you wish to know more about healing or are interested in learning from me you can contact me.


The Roots That Shook-The Roots That Took

A lifetime dream to write a book is happening now. I have had vivid dreams of being published since I was 19 and this ever present inner knowingness about writing. However even with that lucidity it never felt real.

My many years of journals, a voluminous presence was the visual pinch to say that, yes I am a writer. I had this same awakening with music a few years back. Though I was always a musician, singing everywhere I went, it took my soul awhile to give me permission. I finally became internally qualified somehow.

A recent threat and related frustrations and distractions of  the pending eviction from my apartment of 17 years has somehow surprisingly freed a boldness and fierceness in me that has been laying dormant. I’m leaving for India soon, an avoided dream. I think planning the trip to India was the catalyst for all things small to no longer work. The joy is, I will now be incorporating these travel adventures into this book proposal that’s due tomorrow. Two, two, two, dreams in one.

I have been working with a special modality called Pranashakthi that has altered me in amazing ways and has given me a fresh look at what energy is and can do for every type of issue or ailment. My faith and trust in this path is solid.  I am gifted students, and people who need me so perfectly orchestrated, it is in itself a fascinating story. Pranashakthi must be known for the benefits it brings which are many but in a few words, “to remove suffering”. This gift of energy really needs a voice.

My presence has recently been restructured as it relates to societal conditioning and my lens feels clearer. I am calmer within now and trust more often.  What I have unearthed in myself may act as a catalyst for others to validate their own experiences of shifting times and maybe we can all be set free to be our authentic and powerful selves together.  I feel that through testimony of what I have seen and how my life unfolds it may be of service in some way.

I now know why the song of Kristen Hersh called Houdini Blues resonates so strongly with me. The words are –

“Oh no don’t you put me in that box. You know what you can do with those locks. bet your life I’ll come crawling out again. You’ll have to deal with me then. You’ll hear me in the wind. “

I have started a Facebook page for the writing a book adventure. It’s called Carol Whitney Pranashakti Adventures. Like it if you like it!

Pranashakthi Book- What Do You Think?

Pranashakthi is ancient knowledge revealed to my Guru Shri Yogacharya Arun Kumarji. By grace through his teachings it has touched my life deeply and personally. The book I’m writing will highlight my journey in aiding people and animals to overcome physical and mental issues. It will also discuss how teaching has opened my heart.  The notable difference that sets Pranashakthi Mahavidya apart from other avenues to healing is that it operates with infinite dimensions to work in miraculous ways with the intuition of the person who is sending it.

I need some help brainstorming on who would be the audience for such a book. Some ideas I have are that nurses, doctors, therapists, physical therapists, yoga teachers, chiropractors, and bodyworkers. These people could benefit as it amplifies healing that may be already occurring. Current light workers may appreciate the strength Pranashakthi carries. People facinated with medical intuition would enjoy this book.

Vets, animal lovers, dog handlers, dog breeders and those who own horses should also be included as readership because I specialize in animal healings. Animals are very receptive to assistance in the same way they see when healing is needed. Benefits to animals I have seen are notable because they are so receptive.

My musical friends in the bhakti community, out of knowing might be interested in my book just out of curiosity.  Musicians have come to me with vocal cord issues it also works for stage fright, and musical related injuries.  My musical circle of friends is the most rapidly growing aspect of my life and are such sweet and supportive souls so thereby a possible avenue of readership. I am not attached to this aspect  but have to write a proposal which requires me to consider this.

Students of mine and people I have worked on who have been the recipient of less pain or a resolved problems would most likely be interested in the details of how the modality can work and how it was discovered. Since a book has not to my knowledge been written on Pranashakthi, my Guru could refer interested students to the book. I could create a workbook on the first level class but it would have to be just available just to those who have studied from a Guruji authorized Pranashakthi teacher so perhaps an ebook to come later. This is a tradition requiring direct transmission of the knowledge.

This book writing process appears to require some objectivity. Any ideas of avenues of readership are appreciated. My purpose of writing this book is to raise awareness to what is possible energetically, to shine light on the reality of the strength of healing with energy and to specifically spread awareness of Pranashakthi so that suffering can be removed from peoples lives. Remote healings are real and the more of us who remember how to use this the better for us all. All of us have innate abilities to heal.

Pranashakthi, Fire Ceremony and Kirtan

This crow was singing with me but for awhile but when I got the idea to film she became disinterested. Haha like a cat. She later chased off a red tail hawk with bird buddy. Beautiful!

I’m offering Pranashakthi healing at the Yoga Society tonight by donation between 6:30 and 7:00 pm. From 7:30 pm the lovely fire ceremony occurs. A Bhaktafied Kirtan follows at 7:30 pm. Hope you can come.